The Gym

the thames club has the latest TechnoGym Wellness System which offers member benefits such as:

• EASY TO USE – The Wellness System Key simplifies every aspect of the member experience. Members simply insert the Key into each piece of equipment, which then starts automatically, and follow the instructions displayed.
• INCREASED MOTIVATION – With a clearly defined routine to follow, and constant feedback on  progress, members feel more motivated to continue until their goals are achieved.
• PERSONALISED EXPERIENCE – The system provides each member with an individual fitness assessment, which provides the starting point for creating a personalised workout programme. Each workout is then monitored, in order that both customers and trainers can see how well they are doing, and make any necessary changes.

Download your TechnoGym pre-exercise questionnaire.

Our Powerzone has over 35 resistance machines and a free weights to help you target strengthening exercises for maximum benefit. Our large stretch area is second to none, featuring a range of mats, Swiss Balls and balance boards. 

Our Wellness Programme is offered to all new members, which is a specially designed 6 week programme aligned with your health & fitness goals.

Our friendly gym staff are always on hand to give you the added motivation you require.

To get the maximum benefit from your time in the gym why not arrange a session with one our personal trainers, for more information click here.