7.00am

Spinning®

Jon

G

Spin Theatre 

9.15am

* Pilates (45mins)

Juliana

G

Mind & Body

9.30am

Spinning®

Julia

G    

Spin Theatre

10.15am

Aqua Fit                        

Kirsty

G

Pool

10.30am

Body Pump®      

Milly 

G

High Energy

10.30am

* Pilates

Julia

G

Mind & Body

2.00pm

Aqua Fit

Tanya

G

Pool

5.50pm

Body Combat® 

Lenny

ALL

High Energy 

6.00pm

Spinning®

Charlotte

G

Spin Theatre

7.00pm

Body Pump®

Pat

ALL

High Energy

8.00pm

* Spinning®

Gary

G-I

Spin Theatre

8.00pm

* Yoga

Debbie

G

Mind & Body

9.30am

Body Combat®

Carolina R

G

High Energy

9.30am

* Spinning®

Gary    

G

Spin Theatre

10.30am

Body Balance®

Emma

G

Mind & Body

10.30am

Jazz Dance

Kate

G

High Energy

1.00pm

Yoga (1hr)

Debbie

G

Mind & Body

5.45pm

Legs, Bums & Tums         

Dawn

G

High Energy

6.00pm

Tai Chi     

Sue

G

Mind & Body

6.30pm

Zumba®

Carolina

G

High Energy

7.00pm

* Spinning®

Jon

G-I

Spin Theatre

7.00pm

* Pilates (45mins)

Amanda

G

Mind & Body

7.45pm

* Pilates (45 mins)

Amanda

G

Mind & Body

7.30pm

Karate Club

Robert

Non mem £5

High Energy

9.30am

Body Pump®

Emma

ALL    

High Energy

9.30am 

Hatha Yoga (1hr)     

Tanya

G

Mind & Body

10.45am

Aqua Fit

Tanya

G

Pool

5.45pm

Boxercise

Joseph

G    

High Energy

6.00pm

Fitness Yoga (1 hr)

Hayzel

G

Mind & Body

6.45pm

Body Pump Technique®

Nikki    

B

High Energy

7.00pm

Body Pump®

Nikki

G 

High Energy

7.00pm

Aqua Fit

Karen       

G

Pool

7.00pm

* Spinning® (30mins)

James

B

Spin Theatre

8.00pm

Body Balance®

Karen

G

Mind & Body

9.30am

Legs, Bums & Tums

Jane

G

High Energy

9.30am

* Spinning®

Gary

G

Spin Theatre

10.30am

* Pilates

Jane

G

Mind & Body

6.00pm

* Pilates level 2

Sarah

I

Mind & Body

6.45pm

Legs, Bums & Tums (45 mins)

Maxine

G-I

High Energy

6.45pm

* Spinning®

Nikki B

G

Spin Theatre

7.00pm

Pilates Level 1 (45 mins)

Sarah

G-I

Mind & Body

7.30pm

Body Combat®

Sam G

All

High Energy

7.00am

Boot Camp (45mins)

Gary

I

High Energy

9.30am

Body Pump®

Tanya

G

High Energy

10.15am

Aqua Fit    

Katie

G

Pool

10.45am

* Yoga

Debbie

G

Mind & Body

6.00pm

Aqua Fit

Manjeet

G

Pool

6.30pm

Spinning®

Gary

I-A

Spin Theatre

7.00pm

Zumba® (45 mins)

Manjeet

G

High Energy

9.30am

Step 

Carolina

G

High Energy

10.30am

* Spinning®

Nikki B

G-I

Spin Theatre

10.30am

Body Balance®                        

Naledi

G

Mind & Body

11.30am

Boxercise

Joseph

G

High Energy

12.30am

Belly Dancing    

Leila

£4/£6

High Energy

 9.15am

Body Combat®

Sam H

ALL

High Energy

10.15am

Boot Pump®

Sam H

ALL

High Energy

11.15am

Pilates

Amanda

G

Mind & Body

5.00pm

Circuits                         

Gym Team    

G

High Energy