James Atkins

Profile:

In 2010 James decided to become more active and healthier by retraining as a Personal Trainer, leaving behind his original career in the IT world.

Over the past couple of years he has transformed his life from being a relative 'couch-potato' to become a committed runner and cyclist - losing 3 stone in weight in the process. James now regularly runs half-marathon distances and cycles in excess of 100 miles weekly.

His earlier career included a great deal of responsibility and exposed James to people from many walks of life and backgrounds, so that today he continues to fit comfortably into any environment.

Becoming a Personal Trainer has fufilled James' passion for a healthy active life with the opportunity to fire the enthusiasm of his clients to identify and achieve their own goals.

Specialities:

• Weight Loss
• Running Training
• Triathlon Training
• Strength and Conditioning

Qualifications:

• NVQ Level 3 Personal Trainer
• NVQ Level 2 Fitness Instructor
• Nutritioal Advisor