Our superb exercise studio offers a full range of the latest exercise classes like Body Pump and Body Combat as well as all your old favourite aerobic conditioning classes. There are sessions available for all levels and all ages, so click on the links below to see the daily timetables and pick your free session!

Exercise sessions in the studio are essentially free to members, although some specialist classes carry a small premium. At The Thames Club you are assured of the very latest exercise programmes, taught by friendly and trained professionals in a superb, clean, air-conditioned environment.

Our studio program is reviewed quarterly to coincide with seasonal changes and to make sure it is kept fresh and motivating!
If you would like any information regarding exercise classes or suitabilty please contact our Studio Manager, Tanya Neely on tanyan@thethamesclub.co.uk

Our studio coordinator is happy to give advice on any of our classes and she also welcomes your feedback, you can contact Tanya through reception on 01784 463100 or by email tanyan@thethamesclub.co.uk

Beginner?
We recommend:
Aqua Fit
Sunday morning Pilates
Tuesday evening V-Max
The Lite Workout
LBT		 Pre/Post natal?
Try These:
Aqua Fit
The Lite Workout
Yoga
Fat burn and tone
Body Fusion

 

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