The Gym

Our members comfort, wellbeing and ability to progress is paramount to us at The Thames Club and to this end we have designed our gym with that in mind...

Decked out with the latest Technogym equipment, our gym can offer you benefits such as:  

• Ease of Use – Our Technogym Wellness Key System is extremely easy to use – Simply insert your keycard into the equipment and follow instructions onscreen.

• Increased Motivation – With a clearly defined routine to follow and regular feedback on progress from our qualified instructors, you will feel more motivated to achieve your fitness goals.

• Personal Service - The system provides each member with an individual fitness assessment. Each workout is then monitored, in order that both customers and trainers can see how they are progressing.  

Our friendly gym staff are always on hand to give you the added motivation you require and will provide you with your own 6 week programme, aligned with your own personal health and fitness goals.

If that was not enough we have a variety of resistance & cable machines as well our free weights area helping you to improve your strength & stamina and our large stretch area which features a range of Swiss balls, bosu balls, medicine balls & balance boards. We have also introduced TRX training.

In order to make your workout more interesting, you can also try our top of the range Kinesis machines and kettlebells and even book in with one of our gym staff & have a specific programme designed based around this equipment.

For those of you looking to maximise your time in the gym, why not arrange a session with one of our personal trainers?

If you'd like more information about becoming a member, please send us an enquiry >>