Tim

"Making sessions relaxed, fun and engaging is at the heart of my approach."

After a lifetime of feeling the benefits from sports, long distance running and fitness, I want to help others experience the benefits I have – helping you to get stronger, move better and more importantly, feel better.

Making sessions relaxed, fun and engaging is at the heart of my approach. Whether your goal is to is to lose weight, get stronger, healthier, or just to get moving again, I will be there to support you every step of the way whilst making sure you have fun in the process!